Wellness For Everybody ✌️

Come To Life Yoga is open seven days a week for classes to help cultivate physical, mental, and emotional health. When you include a holistic approach to your wellness journey, it can empower you to have an active role in your health at Come To Life Yoga; we strive to offer a clean, safe, inclusive, and compassionate environment to all who walk through the door. Each teacher brings a specialized approach and valuable insight into the yoga practice. Our services include various types of yoga, Nidra yoga, sound healing, breath work, workshops, and special events. We also offer a yoga teacher and sound healing practitioner training.

 Kimberly has been practicing yoga since 2009 and is an E-RYT 200 / RYT 500 yoga teacher and certified sound practitioner. She has a deep passion for sharing yoga and sound healing, often speaking about how holistic wellness transformed and truly saved her life. She discovered early on that yoga not only enhances flexibility and strength but also supports endurance for all types of physical activity. Before or after any workout, yoga can help the body relax while stretching, strengthening, and lengthening the muscles. In 2014, Kimberly became a yoga teacher and founded Come To Life Yoga in Fort Myers, Florida, with the mission of helping others experience the powerful benefits of wellness firsthand. She offers both group classes and private sessions, always focused on making sure students fully understand the physical, mental, and emotional benefits of yoga. Kimberly teaches a wide range of styles including gentle, power, heated, yoga sculpt, restorative, yin, adaptive, chair, prenatal, and sound bath sessions with her signature Hatha/Vinyasa blend that’s accessible to all levels, especially beginners. She also leads a 200-hour Yoga Teacher Training and offers a YACEP-accredited Sound Healing Course. Since 2014, Kimberly has collaborated with fellow small businesses to host community events and yoga retreats. She is the founder of SWFL Wellness Week, an annual celebration that brings people together from around the world to explore wellness through diverse and enriching experiences. With deep roots and years of experience in the wellness industry, Kimberly has guided countless individuals on their path to healing, balance, and self-discovery.

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body. Kimberly has been teaching yoga since 2014. Her goal for students is to have ultimate health of the mind , body and soul. This yoga is created to help with ones physical and mental needs while allowing the benefits of yoga to come to fruition into ones overall health.

Sound Healing is the use of various instruments, tones, music, and sonic vibrations to retune and realign the mind body connection. These tones and sounds create a therapeutic environment promoting a relaxed brainwave state allowing healing and harmony in the mind and body . Participants will comfortably lie down or sit while the frequencies reverberate throughout the body, bringing it back into a state of harmonic resonance, promoting deep relaxation and healing on all levels

Jenny is a sound healing practitioner and has years of experience in sound healing. She has a true connection to sound. Jenny will also channel the healing energy of Reiki in class.

 Tammy is a 200 RYT  teaching all levels yoga, vinyasa, power yoga, and self care Sunday yoga.

Edric is a 200  RYT teaching conscious movement and a certified sound healer. This is an advanced yoga class with headstand opportunities for seasoned yogis. 

Karina is a 200 RYT teaching chair yoga. This is also great for beginners to yoga and for recovery from an injury.

 
Sam is a certified Master of Sound Healing Teacher leading sound/gong baths and teaching sound healing training classes.